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Dance
Dance may help the healing process as a person gains a sense of control through (1) possession by the spiritual in dance, (2) mastery of movement, (3) escape or diversion from stress and pain through a change in emotion, states of consciousness, and/or physical capability, and (4) confronting stressors to work through ...
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Music
Music therapy is an established form of therapy to help individuals address physical, emotional, cognitive, and social needs, Music helps reduce heart rate, and lower blood pressure, and cortisol in the body. It eases anxiety and can help improve mood.
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Healing
Physically improving mobility, and coordination and reducing muscle tension. It strengthens the immune system through muscular action and physiological processes, therefore promoting healing benefits in the prevention and recovery from illness. Releasing, reducing, and managing stress
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Educational Skills Development and Dance Movement Therapy is a chapter of the American Dance Therapy Association. It is the Center for Research and Development of African Dance and Music as Healing Art.
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Lanham, Maryland, 20706, US.
(+1) 301-448-6737
(+234) 813-668-8261
contact@skillsresourcesdevelopmentinc.com